Halifax pop-up events

Move, sweat & gather.

The Sunshine Social is a Mat Pilates and wellness company that hosts pop-up classes and events around Halifax.

Sunshine Social branded resistance band and socks on a soft pink yoga mat

What we do

Mat Pilates & wellness, around Halifax.

We host Mat Pilates and wellness events around Halifax. We offer different events each week — some examples are below. Each is 45 minutes.

Book a spot

Sunrise Sculpt Pilates on the Waterfront

Sip & Sweats

Park Pilates

A woman in soft pink activewear in a side plank holding a small Pilates ball

For everyone

Everyone is welcome.

Whether this is your first Pilates or wellness experience or part of your daily routine, everyone is welcome. Our instructors are committed to creating a supportive, comfortable, and enjoyable experience — ensuring you feel confident and cared for at every event.

How it works

Four simple steps.

01

Sign up & pay

02

Bring your own yoga mat

03

Show up 5–10 minutes early

04

Welcome to the wellness world & enjoy

A beautifully styled wellness event table with pink matcha bowls, whisks, and florals

Where we host

A different beautiful spot, every time.

Events vary each week, but we regularly host on the Halifax Waterfront, in parks, and in Fall River.